Throwing together ingredients from lists of clean-eating and detox foods into a bowl is such a convenient way to go. It’s easy to create a nutritionally balanced meal without spending a lot of time planning or shopping for special ingredients. I think of them more like a framework for a meal than a particular recipe. some lentils or legumes a grain or starch cooked vegetables raw vegetables garlic or onion dressing or sauce nuts or seeds This is the one I made last night:
Recipe Homemade Flatbread from melskitchencafe.com Process notes used a combo of hard white wheat, hard red wheat, soft white wheat, and AP flour cut the recipe in half and made 6 pieces Results They were a tad thin, but tasted great! For some reason they were extra delightful with scrambled eggs.
Recipe Simple flour tortillas Process notes used half all purpose, half hard white wheat Results Tasted very good. Didn’t feel good about using all of that shortening, but it really helped them stay soft. Try butter next time in place of shortening.