Vegan carrot salad with turmeric and cinnamon

from Instagram: I keep hearing how turmeric is so good for us, so I’m trying to work it into more dishes. This one has turmeric, cinnamon, cumin, garlic powder, and olive oil tossed with shredded carrot, almonds, and raisins. It’s not for everyone but if you like Indian curries and briyanis I recommend it! #vegan #plantbased #healingspices http://ift.tt/2rjKFNw
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muesli mix with dried fruit and nuts-2

Muesli with nuts and dried fruit

I’ve been dancing around the idea of making muesli for some time now, and one recent Saturday morning I finally made it happen. A quick Wikipedia search turned up a bit of background and basic approach to the dish. I loved the idea of a grated apple making up the bulk of the ingredients.

I tossed some pantry items together and let it soak in some water for about 20 min, then added the shredded apple (not peeled), stirred it all together and topped with a little milk.

I was instantly hooked. It was so easy, simple, healthy, and refreshing. The next day I made it again for breakfast, and on the third day mixed up a couple of jars of it to have on hand.

muesli mix with dried fruit and nuts

Formula

  • 8 dried apricots, diced into 1/4″ pieces
  • 1/2 c roasted unsalted pumpkin seed kernels
  • 2 tbsp flax seeds
  • 1/3 c almonds, raw and roughly chopped
  • 1/3 c walnuts, toasted pieces
  • 4 c old fashioned rolled oats
  • 1/3 c raisins

Each time I make a bowl, I stir together 1/4 c of the muesli and 1/4 c water with a dash of sea salt. I let it sit in a bowl for about 30 min., while I shower and get ready. Then I grate 1/2 of on apple and mix it in, topping it all with some milk.